April 2014 Supplement Stack

Jason’s April 2014 Supplement Stack

April 2014 Supplement StackI’m extremely late in posting my April 2014 supplement stack, but here it is. I’m actually trying out a couple of new supplements this month. I’ve been wanting to try Dymatize Xpand pre workout for a while now so I picked that up. And a supplement company sent me a bottle of Gamma-O to try, which I knew nothing about until now.

For the most part, this stack is similar to my recent supplement stacks. I take a pre workout, aminos (BCAAs) pre and post workout, a quality multi-vitamin, protein, fish oil, creatine, and sometimes a testosterone booster. Sounds like a lot but those are pretty basic supplements.

April 2014 Supplement Stack

Dymatize Elite Whey Protein (All Natural)

Gaspari Nutrition Anavite

Dymatize Elite Recoup

Dymatize Xpand

All Max Creatine

Gamma-O

Fish Oil

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Another thing I’m doing a little different is I’m adding a scoop of BCAAs (Dymatize Recoup) to my pre workout drink, Xpand, and drinking that on the way to the gym. And for post workout I’m doubling my dose of┬áRecoup. I’ve seen a big difference with taking more BCAAs. And Recoup contains glutamine and B vitamins so I’m getting adequate amounts of those each day as well.

As far as the new supplements go, Xpand is a mediocre pre workout for me. It’s not bad but not my favorite. So I’ll probably go back to something that’s worked better for me┬ánext month. For Gamma-O, I haven’t noticed any substantial differences in strength but I have noticed some subtle changes in my physique. Since I’ve read up on it a bit more I’ve read both good and bad reviews. My review so far is middle of the road. I don’t see me ever buying it though.

That’s my supplement stack for this month. I anticipate the only changes for next month will be my pre workout, minus the Gamma-O, and I’ll be taking Titan from Warrior Labz. So stay tuned for that.

Train with Passion,
Jason

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