2015 New Year Supplements
It’s time for this month’s supplement stack post. Although the stack itself is in line with what I normally take, there’s a few exciting changes. I had been taking Universal Nutrition supplements for my pre and post workout times for the past few months. For some reason my stomach was not agreeing with the second round of Shock Therapy. So with a definite shift in pre workout supplements coming, I decided to make some other changes as well.
I was looking for a pre workout with pump ingredients, energy blend, and loaded with BCAAs. And I was also looking for the high-powered amino acid supplement for intra and post workout times. So I went to Southern Muscle here in Brandon, FL and my buddy Ben set me up with Gaspari’s SuperPump 3D for my pre workout and Amino IV from Physique Enhancing Science for intra and post workout. This has proven to be an extremely effective combination.
Supplement Stack for Jan 2015
> Dymatize Elite Whey Protein
> Universal Nutrition Animal Pak
> Gaspari Nutrition SuperPump 3D
> Physique Enhancing Science Amino IV
> Prime Male (testosterone booster)
Basically my morning starts out with a rounded scoop of SuperPump 3D around 4:30AM before I head to the gym. As soon as I get to the gym I mix up 1 scoop of Amino IV and sip that throughout my workout. Once I’m done weight training I mix 2 scoops of Amino IV and drink that during my cardio, which is walking for 30 minutes on an incline. I drink my trusted Dymatize Elite Whey protein shake once I get home which is 2 scoops of whey, banana, mixed dark berries, and sometimes a teaspoon of natural peanut butter. I take my Animal Pak along with this shake or with the meal that follows.
One brand new supplement I started this month in 2015 is Prime Male. I like to stay on some sort of testosterone booster throughout the year. I came across a testosterone booster that’s specifically designed for men over 30. Since I’m turning 40 this year, I figured I would give it a shot. I also know the owner of this company and know the ingredients are pure and effective. You can check out my review here: Prime Male Review.
Train with Passion,