This is a step by step workout plan designed to help you make the most out of your time in the gym.
The workouts are the EXACT same workouts I've used over my many years of weight training, and I still use them today.
Here's what you'll get:
There is absolutely no fluff in the Lean Muscle Workout Plan. It's a 34 page eBook that simply gives you everything you need to start building lean muscle.
It's quite simple. Most of us that hit the gym want two things:
There are a lot of programs out there but many overcomplicate the process. And you'll find that most workout books contain pages and pages that say the same thing over. Not this program. The Lean Muscle Workout Plan is easy to understand and follow, and it's to the point.
My name is Jason Stallworth, a strength training and fitness enthusiast. I was a small, skinny kid that started lifting weights at the age of 15 (in 1990....wow, so long ago!). I was a true hardgainer and my results were extremely gradual. However, I stuck with it as I quickly developed a passion for the weights.
Weight training is something has been consistent in my life since the day I started. I'm just as excited about helping others reach their strength and physique goals as well. That's the core reason I started TheMuscleProgram.
Train with Passion,
Founder of TheMuscleProgram - Since 2010