For centuries oysters have had a reputation of increasing sex drive and stamina. Despite conflicting studies, we do know that some foods have properties that can impact our hormones. And to this day many still eat oysters on those special occasions. But does oyster extract really increase testosterone?
Benefits of Oyster Extract
First let’s cover the known benefits of oyster extract. This supplement is loaded with zinc, which is important for overall health. Zinc can help prevent heart disease, boost your immune system, and is beneficial for digestive health. There are a list of additional chronic diseases zinc can protect against.
Oyster extract can stimulate sex drive and desire. This comes from the combination of zinc and vitamin D. Oyster is also often used to treat men with erectile dysfunction. These nutrients can have a positive impact on sexual desire and enhance performance.
Antioxidants is another one of the prominent benefits of oyster extract. This supplement contains glutathione, which improves organ efficiency and protects against cell damage from oxidative stress.
#1 Test Booster with Oyster Extract
Click Here for my full review and experience
When we look at the benefits of oyster extract we can clearly see some that could be related to increasing testosterone. Zinc and vitamin D are responsible for stimulating the release of free testosterone in your body.
It’s common knowledge that testosterone is directly associated with muscle growth. But having healthy levels of test also improves our health, including strong bones and a healthy heart. Also it’s a fact that having more lean muscle and reduced body fat greatly lowers your risk of many diseases and ailments.
With oyster extract being high in these nutrients, it makes sense that it’s made its way into a few of the enhanced testosterone boosters. There are a few supplements like TestoFuel that contain the purest sources of oyster extract.
How and When to Take Oyster Extract
Most oyster extract I’ve come across is either in pill, gel, or capsule form. I’ve seen this available as a standalone supplement as well as in testosterone boosters and male enhancement and fertility supplements. Personally, I see it most beneficial in a test booster as it’s usually combined with other ingredients that work together to pronounce the effects.
You’ll typically find the amounts of oyster extract anywhere from 100 mg to 500 mg. And this would be your daily dosage. The amount is typically higher in standalone supplements. When combined with other ingredients, the amount may be lower, towards the 100 mg point. Above all, follow the label on the specific supplements you’re taking.
There’s no need to cycle off of oyster extract. It’s a natural supplement and there should be no known side effects. However, if it’s a testosterone booster that has oyster extract, you may want to consider cycling it, depending on what other ingredients are in it.
Does Oyster Extract Work?
It’s one thing to read about a specific ingredient. There’s an abundance of research and studies you can look up on the internet. But that can be a double-edged sword. Information can be conflicting and the source may not always be credible.
The true question is does oyster extract work? That depends on a few variables. Are you exercising on a regular basis? If so, what are your goals? Do you want to build muscle, lose weight, just be fit and healthy?
Secondly, you have to assess your nutrition. If it’s not where it needs to be, are you willing to change it? If your answer is no to any of these questions, supplements in general will probably be a waste of your money.
If you’re working out on a regular basis and serious about your nutrition, the benefits of oyster extract we discussed can help you reach your goals more faster and more efficiently. The fact that oyster extract may boost testosterone naturally is enough in my book because there’s a plethora of benefits that come with increased testosterone.
Oyster extract being high in zinc and vitamin D is another good reason to take it. These are essential nutrients for recovery and overall health. This supplement will also compliment your workouts, allowing you to recover faster and have more energy.
Click Here to read more about my recommended testosterone booster with Oyster Extract.
Train with Passion,