March 24, 2017

Must Have Supplements for Men Over 40

March 22, 2017 0

As you know, things shift a little at this age. It’s not necessarily a bad thing. We just need to know what our body needs at this point in life. I’m in my early 40’s, so […]

How to Make Your Back Workout More Intense

March 13, 2017 0

Back day. It’s one of my favorite workouts. But it wasn’t always like that. I used to hate training back. Why? I never could seem to feel my back muscles working. There’s a certain metal […]

What’s Your Favorite Cheat Meal?

March 9, 2017 0

I posted this image on my Instagram this morning and got a huge response! I guess I should have expected that. After all, it’s many people’s favorite cheat meal. Pizza! To give props, this is actually […]

400 Rep Leg Workout

March 8, 2017 0

You read that right. This morning’s leg workout consisted of 400 total reps! I used a specific technique known as German Volume Training. Another name for this is the 10 x 10 weight training method. This was […]

Multi-Technique Back Workout

March 6, 2017 0

I had the most interesting back workout this morning and want to share it with you. I’m calling it my multi-technique back workout. Simply put, I used 3 different weightlifting techniques to help ramp up […]

Raw Barrel No Bull Protein Video Review

February 20, 2017 0

I just finished my video review for Raw Barrel No Bull Protein. No Bull is an unflavored protein powder with no fillers and no additives. Check out my video and full written review below. Amazon […]

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