Mixing Bodybuilding with Martial Arts Training

June 27, 2017 0

I’ve recently stumbled upon a new love and addition to my workouts. I’ve integrated some martial arts training. One of the questions I’ve heard more than once is ‘Can you mix bodybuilding and martial arts?‘ […]

48 Hour Fast: My Experience, the Good, the Bad, and Will I Ever Do it Again

June 21, 2017 0

I recently finished a 48 hour fast and wanted to share my personal experience. As a disclaimer, I’m not recommending that you do or don’t do this. This is just my take on it, and […]

10-Minute Arm Workout: Extreme Biceps and Triceps Pump

May 26, 2017 0

I’m writing this on a¬†Friday morning after a very quick biceps and triceps workout. Friday is typically arm day for me. For some weeks, this may be my second arm workout as I’ll sometimes hit […]

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