This section I'll cover my current workout routines. I'll try my best to keep this section updated; once I change up my workout plan I'll move the old workout to another page so you can go back to my archived workouts. I don't change my workouts too often with the exception of subtle changes here and there to shock my muscles. None the less, I do switch plans from time to time. One thing to note is even when I do make changes to my workout routine I always incorporate basic compound movements as I feel these are best for build dense muscle.
The link for 'Jasons Current Weight Training Routine' will always be updated with whatever I'm doing in the now.
The link for 'Jasons Current Weight Training Routine' will always be updated with whatever I'm doing in the now.
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TheMuscleProgram.com
Jason's Current Weight Training Routine and Archived Routines
Jason's Current Weight Training Routine (days off as needed)
Jason's Workout - Feb 2012 - Mar 2012 (6 days a week)
Jason's End of 2011 Weight Training Routine - Nov 2011-Feb 2012
Jason's 2 Days On, 1 Day Off Weight Training Routine - Oct-Nov 2011
Jason's 4 Days On, 1 Day Off Weight Training Routine: Aug - Oct 2011
Jason's 5 Day Weight Training Routine: Jan 2011 to Aug 2011
Jason's Workout - Feb 2012 - Mar 2012 (6 days a week)
Jason's End of 2011 Weight Training Routine - Nov 2011-Feb 2012
Jason's 2 Days On, 1 Day Off Weight Training Routine - Oct-Nov 2011
Jason's 4 Days On, 1 Day Off Weight Training Routine: Aug - Oct 2011
Jason's 5 Day Weight Training Routine: Jan 2011 to Aug 2011
