It’s a fact that taking supplements are part of working out. You won’t find many bodybuilders and fitness enthusiasts that aren’t taking something to enhance performance and recovery.
There are supplements that cater to specific goals, from gaining muscle mass to getting shredded. You can also combine them to achieve your goals more efficiently. I want to talk about a test booster supplement stack that I’ve put together, which includes TestoFuel.
* You can read more about TestoFuel by going to their direct website here: http://testofuel.com
What is TestoFuel?
TestoFuel is a natural testosterone booster that I’ve been taking since 2012. Of course I’ve cycled on and off to try other test boosters. But I seem to revert back to this stuff more than often.
In my own words, the idea behind TestoFuel is to keep your body in a muscle-building state by raising your free testosterone. With that comes the benefits of strength gains, lean muscle, and reduction of fat.
As expect, libido and mood are also enhanced with TestoFuel. You can check out my full review and experience here. Now let’s get back to our test booster supplement stack!
TestoFuel Stack: Keep it Simple
You may notice there aren’t many supplements in the picture above. There are two reasons for this. One, this test booster supplement stack is for the purpose of increasing your natural testosterone levels. TestoFuel covers that. So I only added supplements that will compliment the effects of TestoFuel (I center my stacks around recovery).
Secondly, I realize that testosterone boosters can be expensive. TestoFuel is no exception. It doesn’t make sense to spend half your paycheck on this stuff. Also, if you’re taking too many supplements, how would you know what’s truly working? My thoughts are keep it simple.
Test Booster Supplement Stack Details
I want to go over each type of product I’m recommending in this test booster supplement stack, and why. You don’t necessarily have to get the same brand I’m listing; this is just to give you a basic idea of what type of supplements to get.
» Whey Protein: Whey protein is perfect for post workout because it’s fast-digesting. It’s also good to make shakes or smoothies with for meals throughout the day. It’s just not feasible for most of us to eat 6-7 whole food meals everyday.Without adequate protein, we simply won’t grow. Here I have Dymatize Elite Whey protein, which I’ve been using for years. Again, choose the brand that works for you.
» Branched Chain Amino Acids (BCAAs): To me, BCAAs are one of the most important supplements. Amino acids prevent the breakdown of protein. This is why we take BCAAs before, during and sometimes after our workouts. I alternate the brand of BCAAs I use, but here I’m taking Xtend from Scivation.
»Multi-Vitamin: The need for a reputable multi-vitamin goes without saying. Chances are we’re not getting all the essentials in our diet. And products like Animal Pak are geared to fit the needs of folks like us that train like beasts! I also alternate brands from time to time.
» TestoFuel: Now I’ll cover the culprit of this test booster supplement stack. I gave you a short briefing about TestoFuel earlier. Based on my experience, TestoFuel is one of the better natural testosterone boosters. I’ll elaborate more below.
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Test Booster Stack
My goal is to give you a full regimen with my test booster supplement stack. In other words, you can’t just take something like TestoFuel and leave out things like protein, amino, vitamins, etc. The idea is to provide an actual supplement stack, not just one product.
Again, this supplement stack is very basic. You want to make sure you know the main product is working for you. And if you’re taking more than one test booster, you’re not going to know what’s working and what’s not.
Start out with one test booster like TestoFuel and add in the other important elements. Protein, amino acids (specifically BCAAs) and vitamins are going to support muscle growth and recovery. In turn, this stack will help you get the best results from TestoFuel.
Do You Need to Cycle TestoFuel?
Since TestoFuel is a natural testosterone booster, there’s no need to cycle it. However, I normally cycle all of my supplements because I’m constantly trying new products. That’s part of what TheMuscleProgram is all about.
If you decide to cycle TestoFuel, I recommend staying on it for a full 12 weeks. Natural testosterone booster take time to build up in your system and there’s an accumulative effect on muscle growth and body fat reduction thereafter. From my experience, you really start noticing substantial results after about a month.
I don’t recommend cycling supplements like protein, amino acids, or multi-vitamins. These are things that need to stay constant. You can however alternate the brands if you wish. I have a few go-to brands I tend to stick with. But I also try new products often.
TestoFuel: Test Booster Supplement Stack
That wraps it up for my TestoFuel test booster supplement stack. And I believe this covers the basics for any supplement stack. The one thing you may see missing here is a pre workout product. At the time of writing this, I’m taking a short break from pre-workouts. But I’ll be back on something soon. So you could add a pre workout supplement to this stack if you wish.
TestoFuel isn’t a magic pill so don’t expect to unrealistic results overnight. Again, it takes time. The most important thing to remember is you have to be consistent with taking supplements. In other words, you can’t take TestoFuel for a few days then skip a day. If it means putting a reminder in your iPhone or smart phone calendar, do it.
Try this test booster supplement stack and let me know your thoughts. You can read more about TestoFuel (and purchase) by going to their direct website here: http://testofuel.com
Train with Passion,