Let’s get one thing straight. There’s no one-size-fits-all meal plan that works for everyone. And you see all of these ‘experts’ preaching their nutrition views like it’s a religion.
But the problem is that most diet philosophies are:
- Are not catering to someone like you that wants to build an amazing physique and be strong.
- Are not realistic or sustainable to follow.
In other words, they’re not for you or me!
The truth is we’re all a bit different. However, there are some core nutrition principles for building muscle that applies across the board.
And the awesome part to this is that it’s not overwhelming or anything that sounds like it’s from another planet. Nope, just some basic concepts you need to follow to pack on muscle size or get lean and cut
The Sensible Muscle Building Meal Plan is a complete guide to nutrition that caters specifically to your goals. And whether that is to gain muscle mass or get lean and cut, this book shows you how to apply these principles to achieve either goal.
You’ll get meal planning strategies and you’ll also learn the formulas on how to dial-in exactly what you need to pack on more size or get ripped, and much more…
Who This Meal Plan is For
These nutrition strategies are for those you if you’re ready to start getting the full results from your efforts in the gym. It’s also for those who are simply tired of trying to follow an unrealistic meal plan that doesn’t work.
Now, I’ll admit even though this nutrition guide will work wonders for you, it does require your commitment. I know that’s not an issue for you but I just want to be upfront about that.
This doesn’t mean you have to be a competitive or professional bodybuilder. Most of us aren’t. But we d care about how we look and feel. And more importantly, we care about our health.
Why This Is The Best Meal Plan Program
The Sensible Muscle Building Meal Plan starts by covering the unarguable basics of nutrition. Even better, it’s simple to follow.
But most importantly, it’s a sustainable nutrition strategy.
And because it’s based on combining tried-and-true principles of nutrition with principles of building muscle, it’s timeless. You’ll also learn how to make those changes you need when your goals shift, such as getting lean and cut after going through a mass gaining phase.
*I also include a supplement guide.
What You’ll Get
Below are the modules you’ll go through in the Hardcore Muscle Building Program:
- Your mindset for muscle-building nutrition
- Nutrition basics and how they relate to building lean muscle
- How to dial-in your meal plan with macronutrient ratios
- The best foods for building muscle and giving you energy
- Meal plan strategy for mass gains
- Meal plan strategy for getting lean
- When and how to use cheat meals
- How you can combine certain supplements with your meal plan to skyrocket your results
- Guide to sustainability
- How to make changes to your nutrition strategy when your goals shift
You will be equipped with everything you need to build the physique you want while having the energy and good health you deserve.
Start the Sensible Muscle Building Meal Plan now!