No products in the cart.

What's Your Main Goal?

Get access to my 5-day series (100% FREE) to help you build more muscle and get in the best shape of your life! Just tell me what your main goal is below so that I can send you the right program...

Dumbbell rack - heavy dumbbells

Latest Articles

The truth about bodybuilding and workout plans is that everything works. But nothing works forever. You have to know when to change

Read More

Let’s face it, leg day is the toughest day of the week. Sure, you get great upper body workouts (especially on chest

Read More

You made it to the gym but it’s one of those days where you’re just not feeling your best. You’re tired and

Read More

You’ve been hitting the gym for a few weeks but you’re just not seeing the gains you expect. It seems you’re doing

Read More

We all want to increase our bench press and throw a few more plates on the bar. But we also want to

Read More

For the longest time, Bang energy drinks (in a can) have been one of my go-to pre-workout drinks. It’s one of the

Read More

About Me.

I'm Jason Stallworth, founder of the The Muscle Program. I created this site to help people build muscle and become the best version of themselves. 

And it's more than just building an amazing physique and getting stronger. There's also a deep mental and I'll even say spiritual aspect of this lifestyle. 

I know what weight training has done for me over the years and I want to share that with you!