If there’s one body part that can really improve your overall physique, it’s your shoulders. Having those sculpted, rounded, and capped delts makes you look bigger from all angles. But many bodybuilders and weightlifters have a difficult time building this muscle. It can be a challenge to gain both size and shape in your shoulders….
Are you ready for an intense, high-rep shoulder workout that’s going to make your delts pop? In this post, you’re going to get a shoulder routine you can do at home with just a pair of light dumbbells. You will be doing ultra-high reps, doing a total of 300 reps for shoulders. I’m also going…
We all want to get big shoulders with capped delts. But many go about it the wrong way. In this post, you’re going to get a shoulder workout that you can do with dumbbells only. And I’m going to show you why using dumbbells may be a better way to build big shoulders. You’ll also…
If you’re looking for some new workouts you can do, you’re in the right place. Below, you’re going to get the best workouts by muscle group. In fact, you can build an entire workout routine from this post. Even better, you’ll also get some methods to help make your workouts more effective for muscle gains….
Are you ready for a workout that’s going to give you huge shoulders and capped delts? Shoulders can be a stubborn muscle and difficult to develop. I’ve heard some even say it’s genetic. That’s ok because I have some solutions for you. I’m going to show you… How to use a particular technique that will…