You love training, you love lifting weights, and no one wants to be around you if you have to miss a day in the gym! It's your passion.
The problem is that we all eventually hit that wall where we stop making gains. You know you need to do something different, maybe mix up your workouts or go with a completely different routine - you're just not sure what to do.
You need a clear-cut plan of action if you want to make continuous progress in the gym.
There are 3 strategies you can use to break past your plateau.
1) It's time to change your workouts. Our muscles quickly adapt to the same workout program. So it's important to know when to change things up.
2) Start using techniques that will make your workouts more intense and shock your muscles. Even simple things like drop sets or rest-pause sets will do wonders.
3) Follow a proven training strategy where you don't have to guess, like my 12-week program for continuous gains...
Your workouts will have subtle changes every 2 weeks, continuously shocking your muscles.
You'll learn how and when to use specific training techniques to make your workouts more effective.
The structure of your workouts combined with the techniques you'll use will give you that bodybuilder physique with full, round muscle bellies.
Although the main goal of your workouts is hypertrophy, you'll also make some impressive strength gains while on this program.
No matter what level you're at, there's a tough-love truth about gaining muscle. You can't stray too far from the basic muscle-building principles.
Even though your workouts need an overhaul, you still need to keep the fundamental mass building exercises in your program, and build everything else around that.
This is why it's so important that you know the proper sequence of exercise, sets and reps, and when to use special techniques to get the most out of every workout.
That's exactly what your new 12-week mass building program is all about, and this is one o many reasons why it will work for you.
It's time to start your 12-week program of continuous muscle gains. You'll get 6 detailed workout routines, 'how to' guide for each exercise, nutrition and supplement guide, and more.
The Hardcore Muscle Building Program is more than just a workout program. Each module addresses different areas of building muscle that other programs leave out. Plus, you're getting the full spectrum with the added meal planning and supplement guidance.
JASON STALLWORTH // Author
My name is Jason, creator of TheMuscleProgram.com website and author of the Hardcore Muscle Building Program.
Like you, I have a passion for building muscle and I want you share the insights that have helped me along the way. We're in this together!
Now you're ready to break past your plateau and take building muscle to the next level. Click below to get your copy of the Hardcore Muscle Building Program and get ready for 12 weeks of mass gains.
You are fully protected by our 100% Satisfaction-Guarantee. If you don't experience muscle gains within the first 60 days of starting this program, just let us know and we'll send you a prompt refund.
A full 12 weeks, so make sure you're dedicated and committed before you start. You need to be in this for the long-haul.
I recommend joining a gym that has all of the essential equipment. Most home gyms simply aren't going to have that and you need that to get the full benefits of this program.
No, you do not need any supplements to make gains on this program. However, I do give you a supplement guide.
Ideally, this program is for intermediate to advanced lifters, but that's okay, because the program shows you how to perform each exercise (image library) and thoroughly explains the techniques.
This program also comes with a 'deload' workout to give you a short break. After that you can start the program again, or use what you've learned to create a new program.