Welcome to my personal TestoFuel review based on a full 8-week cycle. Along with my experience, I’ll cover each ingredient in TestoFuel (this is important!). At end, you’ll be able to make an educated decision on whether it’s for you or not.
What is TestoFuel?
TestoFuel uses a unique blend of ingredients to help your body increase testosterone naturally. One of these ingredients is Oyster Extract, and I’ll talk more about that below.
In short, TestoFuel claims to help you do the impossible; build lean muscle while cutting body fat. Let’s dig into my TestoFuel review, which is based on an 8-week cycle.
My TestoFuel Experience
My TestoFuel review is based on taking it for 8-weeks straight. I did not notice anything during the first week. I kind of expected this though.
Any supplement that increases testosterone (or claims to) takes time to get in your system and start working. TestoFuel is no exception, so before reading on, be prepared to give it time.
〉 The first thing I noticed while taking TestoFuel was the sustainable energy; I felt better in the gym and was able to train with more volume.
〉 I gradually got leaner week after week. This was my primary goal; to get ripped and see my muscles more. I had gotten a little too heavy prior to starting my TestoFuel cycle. So I really wanted to cut down.
〉 Though my strength didn’t increase substantially, I did get stronger over those 8 weeks. Since I was leaning up a little, I really didn’t expect any strength gains (we usually get weaker when we’re dropping lb’s).
To get the full advantage of TestoFuel, you must train hard on this stuff. Otherwise, it’s a waste, like with any supplement. I shouldn’t have to say that, but a lot of folks expect testosterone boosters to be a magic pill.
Here are a few more things I’ve like to point out about from my TestoFuel review:
» The ability to tighten up while gaining lean muscle
» Elevated energy levels throughout the day
» Able to train harder and with more volume
» Ingredients clearly listed on the label
» Effectively dosed
Let me reiterate that my TestoFuel review isn’t meant to make this sound like a get big quick miracle pill. It’s not. However, it did help me gain some lean muscle and I also got more defined while taking it.
* I broke my PR for bench press while taking TestoFuel
TestoFuel Pros and Cons
- The first supplement to use an enhanced Oyster Extract formula
- Unique combination with ZMA and Vitamin D
- Noticeable increase in strength, body composition, and sex drive
- Can be used for bulking or cutting cycle
- No bloating or water retention
- The label is spelled-out and clear; no proprietary blends
- Not available in stores (only available direct through the manufacturer)
- Some of the ingredients may be unnecessary
- It’s not a get-big quick supplement
- A bit expensive if you’re only buying 1 bottle (however they usually run some buy 3 get 1 free deals often)
Now lets talk a little about the label. One thing I can certainly commend the makers of TestoFuel for is there’s no cheap fillers or proprietary blends. What you see on the label is exactly what you get.
Here’s a closer look at the ingredients in TestoFuel and what they do:
〉 Oyster Extract – This is one of the primary ingredients in TestoFuel. I had never researched oyster extract prior to taking TestoFuel. After dingy own research on the benefits of oyster extract, there’s a direct link to increasing testosterone.
〉 Zinc – Zinc plays an important role in overall health including the prevention of several diseases, improved immunity function, and increasing fertility.
〉 Magnesium – According to numerous studies, zinc and magnesium are essential to health and increased testosterone when combined.
〉 Vitamin B6 – I’ve always been a fan of supplements that include B vitamins. And what’s cool is the combination of Vitamin B, zinc and magnesium is the old school ZMA formula (keep reading below for my thoughts on ZMA).
〉 Vitamin D – A test booster isn’t complete without Vitamin D. . Most of us do not get enough Vitamin D in our diet and are more likely deficient. Vitamin D supports bone health, protects against multiple diseases, and can increase tetsosterone.
〉 Ginseng – Ginseng is known to help reduce hormones that cause low testosterone. It also increases sex drive.
〉 Fenugreek – Fenugreek works in conjunction with Ginseng to increase libido.
〉 D-Aspartic Acid – I’m not certain about DAA; there hasn’t been enough research on it’s true effects and I’ve read conflicting studies.
My Thoughts on the Label
Here’s my thoughts on the TestoFuel ingredients. For one, I don’t know if every ingredient on the label is necessary. An example is you could eliminate the Ginseng or the Fenugreek (or possibly both).
There hasn’t been enough research on DAA (D-Aspartic Acid). And I’ve read mixed opinions on DAA. I’ve never experienced any benefits from DAA alone.
All that said, the Oyster extract, ZMA (zinc, magnesium, and Vitamin B6), and Vitamin D are the foundation of TestoFuel. Those ingredients are all backed by science and there are many studies on those individual ingredients proving that they increase testosterone and are beneficial to men’s health.
TestoFuel Tips for Best Results
I want to share some personal tips on what to do while taking Testo Fuel. This really goes with any supplement, but especially those that claim to increase testosterone.
If you’re training half-assed and eating crap-food, then you will probably be disappointed with any supplement. It’s important that you follow my tips below to ensure you get maximum results from TestoFuel.
⇒ Train Hard & Heavy on TestoFuel – I typically do this with any test booster. Train hard, and even if your goal isn’t to necessarily gain mass, you should train as heavy as you can. You have to overload the muscle for it to grow. And this will allow TestoFuel to work in your favor.
⇒ Give it Time to Work – This is important! As with most over the counter testosterone boosters you probably won’t feel anything right away. So I didn’t expect to feel or see any major changes in my physique and strength for the first week or so.
⇒ Just Eat Bro! – I’m not saying eat pizza and ice cream every night (although that sounds great!), but you need to make sure you consume enough calories to grow and repair your muscles. Even if you’re training to get ripped and lean, you can’t starve your muscles.
⇒ Testo Fuel Cycle – I recommend staying on it for at least a full 8 week cycle to get the most out of it, preferably 12. As I said earlier, you have to give it time to get the maximum benefits of TestoFuel. And though it’s not necessary to cycle TestoFuel, I personally prefer to take breaks for supplements throughout the year.
My TestoFuel Video
Since I tried TestoFuel, I have taken it off and on since. It’s been my go-to test booster. As I stated in my written TestoFuel review earlier, I generally take this product for a full 8 – 12 weeks. However, there’s really no need to cycle TetsoFuel.
TestoFuel Workout Plan
In addition to my TestoFuel tips, below is my TestoFuel Workout Plan. This is the type of workout I was doing while taking TestoFuel.
- Monday: Back and Traps
- Bent Over Rows: 4 x 8-12
- Dumbbell rows: 4 x 8-12
- Lat Pulldowns: 4 x 10-12
- Deadlifts: 4 x 10-12
- Barbell shrugs: 5 x 8-12
- Tuesday: Chest and Biceps
- Bench Press: 4 x 8-12
- Incline Dumbbell Press: 4 x 8-12
- Cable Crossovers: 4 x 10-12
- Dumbbell Hammer Curls: 3 x 10-12
- Barbell or EZ Bar Curls: 3 x 10-12
- Wednesday: REST
- Thursday: Legs
- Squats: 4 x 10-12
- Leg Press: 4 x 10-12
- Leg Extensions: 4 x 12-15
- Lying or Seated Leg Curls: 4 x 12-15
- Stiff-Leg Deadlifts: 4 x 12-15
- Friday: Shoulders and Triceps
- Seated Shoulder Press: 4 x 8-12
- Lateral Raises: 4 x 10-12
- Upright Rows: 4 x 10-12
- Rope Extensions: 3 x 10-12
- Overhead Dumbbell Extensions: 3 x 10-12
- Saturday/Sunday: REST
TestoFuel Review: Final Thoughts
I tend to have more respect for manufacturers that are clear on what’s in the label. I remember most of the supplements back in the 90s had either a long list of ingredients with words you couldn’t pronounce, or they hid everything within proprietary blends. TestoFuel’s label is clear in regards to the amounts of each ingredient.
TestoFuel has been one of my top supplements since I discovered it back in 2012. In my opinion, it’s one of the more effective testosterone boosters and can be used for a variety of goals, from bulking up to cutting. And I would actually consider it an effective alternative to the other stuff, if you know what I mean.
Train with Passion,