Training Back and Hamstrings Together: 3 Bodybuilding Workouts You Can Do

Back and hamstrings together

There’s one thing that can be said for the typical bodybuilding training splits. They’re extremely effective. Want proof? Just take a look at the countless pro bodybuilders who have built phenomenal physiques from these ‘bro-splits!’ And one training split that will give you that true 3D look is training back and hamstrings together. In this […]

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