These posts are a combination of supplement plans and reviews on products like pre-workouts, amino acids, protein powder, creatine and more.
I share my experience with the products I have personally taken. And I share how I take these products, and give you the entire spectrum of what supplements I’m stacking with it.
There are also supplement guides and plans that cater to specific goals, such as gaining mass or getting shredded.
What’s the absolute best type of muscle building supplement on the planet? Creatine. And the funny thing is, it’s the cheapest you can buy! While creatine monohydrate will certainly do the trick, there are 2 things you can do to enhance the mass building effects from creatine: Use a blend different types of creatines Combine that…
In the world of bodybuilding supplements, we’re constantly looking for the latest and greatest product to boost muscle gains. The problem is that some of the old school tried-and-true supplements are forgotten. One of those I want to highlight is Universal Nutrition Uni-Liver. I say forgotten, but Uni-Liver actually remains a staple among many bodybuilders…
Protein is protein, right? You and I both know not all whey protein powders are created equal. And if you’re like me, there are some that just tear up your stomach! In this post, I’m going to share my top 2 whey protein powders with you, and why I take them. In fact, I’ve been…
If gaining size and strength in your goal, there’s a good chance you’re interested in taking a test booster or something to compliment your hard work in the gym. And you may be on the fence of taking a prohormone, or something a bit more risky. Before going that route, read my Universal Nutrition Animal…
If you want to gain more muscle and strength, it’s crucial to optimize your growth hormone levels. There are 2 ways to do that: Naturally Unnaturally with drugs I personally prefer that the natural route, and I’m going to show you how in my Universal Nutrition GH Max review. Even better, I’m going to share…
The most crucial element to gaining muscle is recovery. One way to ensure that happens is by taking branched-chain amino acids (BCAAs) during training. In this post, I’m going to give you a full rundown of my personal favorite BCAA supplement, Scivation Xtend. But I’m not just going to give you another Xtend review. I’m…
Hyper Gain Black is one of the most powerful creatine supplements you’ll find packing on muscle. You won’t Hper Gain Black in stores it’s only sold directly through the manufacturer. But you will see it in the gym bags of some of the most elite bodybuilders and lifters. Note About ASR: ASR has some extreme…
Like you, when I turned 40, things really started to change. And every year after that, you can actually feel your testosterone levels decreasing. It’s not cool. I have a possible solution and will share my 2 cents in my Prime Male review. But I’m not just going to tell you about how great Prime…
The problem with most pre-workouts is they’re overloaded with stimulants – this is why they only work great for the first few days. I’ve found a pre-workout supplement that shifts it’s focused on mental focus, pumps, and what I call sustainable energy. And I’ll share more on how that all works in my 4 Gauge…
Let me start by saying I am not a fan of fat burners. Why? Because most of them focus on the wrong thing (I’ll explain this later)…or they simply don’t work. That said, this will probably be the only fat burner review you see on The Muscle Program! I’m going to give you my complete…