If you’ve hit a plateau or just not making gains, the one thing you need to do is increase your training intensity. In this post, I’m going to give you the top 7 weight training techniques to increase intensity. You’re also going to get actual workouts for each weight training technique I give you….
Hyper Gain Black is one of the most powerful creatine supplements you’ll find packing on muscle. You won’t Hper Gain Black in stores it’s only sold directly through the manufacturer. But you will see it in the gym bags of some of the most elite bodybuilders and lifters. Note About ASR: ASR has some extreme…
Like you, when I turned 40, things really started to change. And every year after that, you can actually feel your testosterone levels decreasing. It’s not cool. I have a possible solution and will share my 2 cents in my Prime Male review. But I’m not just going to tell you about how great Prime…
Do you want to know what the best rep range is for building muscle size? In this post, you and I are going to compare high reps vs low reps, and we’re going to find out which one is more effective for mass gains. You’ll also get a full workout program for both high and…
The problem with most pre-workouts is they’re overloaded with stimulants – this is why they only work great for the first few days. I’ve found a pre-workout supplement that shifts it’s focused on mental focus, pumps, and what I call sustainable energy. And I’ll share more on how that all works in my 4 Gauge…
Are you ready to get huge and ripped? Get your weightlifting straps, belt, and mix up your pre-workout, because that’s exactly what you’re about to do! In this post, I’m going to give you a full bodybuilding workout program to get jacked. Your goal is simple – to gain ripped muscle. To ‘get jacked’ requires…
Let me start by saying I am not a fan of fat burners. Why? Because most of them focus on the wrong thing (I’ll explain this later)…or they simply don’t work. That said, this will probably be the only fat burner review you see on The Muscle Program! I’m going to give you my complete…
Let’s be real, most natural testosterone boosters suck. In fact, there’s only 2-3 test boosters I recommend taking, and TestoFuel is one of them. In this post, I’m going to give you my complete TestoFuel review and experience. You’ll also learn more about the product on this site than any other site, both the…
If your a bodybuilder, weightlifter, or anyone who trains hard, you already know that a regular multivitamin isn’t going to cut it for you. You need something a little ‘stronger!’ In this post, I’m going to share my Animal Pak review with you, and why this has been my top multivitamin training pack for the…
What’s the first thing that comes to your mind when you think of bodybuilding meals and recipes? Let me guess…bland, boring, and tasteless food! That’s why most bodybuilders and fitness buffs have a hard time sticking to this type of meal plan. Unseasoned chicken breast with broccoli and rice six times a day? No thanks, I’ll…